About the instructor

Ambuja Kajeepeta has a 500 hour International Yoga Certification from the esteemed Krishnamacharya Yoga Mandiram (kym.org) in Chennai, and additional >200 hours of learning through various yoga intensives.

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She teaches yoga in the Krishnamacharya style with focus on the mind, body, breath connection. Her asana classes include movement coordinated with breath, building awareness of the physical and physiological impact of each asana, and a guided yoga nidra practice.